In toe/Out toe Treatment Treatment in Adelaide

In toe/Out toe Treatment in Adelaide

In toe/Out toe gait refers to the way a child walks, with their feet pointing either outward or inward when they take a step.

In toe/Out toe is more common in children and is usually not a problem, but in-toeing can be a sign of underlying issues with the feet or legs. If left untreated, in-toeing can lead to other foot and leg problems like toe walking in children.

Symptoms Associated with In toe/Out toe:

Symptoms of In toe/Out toe gait may include pain and discomfort in the feet and ankles, especially after prolonged standing or walking. Children with these gait abnormalities may also have difficulty participating in physical activities and may experience fatigue and difficulty with balance in the  In toe/Out toe.

Treatment for In toe/Out toe:

At Keep Me Walking Podiatry, our team of children’s podiatrists is dedicated to helping children with out-toeing or in-toeing gait. We offer a range of treatments to address the root cause of the condition and promote healthy foot development. These treatments may include custom orthotics, physical therapy, and other techniques to improve the strength and alignment of the feet and ankles.

Our podiatrists will work with you and your child to develop a personalized treatment plan that is tailored to your specific needs and goals. We understand that every patient is unique and we strive to provide the highest quality care to help your child achieve optimal foot and ankle health.

In addition to treatment, our podiatrists can also provide advice on how to prevent out-toeing or in-toeing gait as well as bow legs and gait analysis from occurring or worsening in children. This may include recommendations on proper footwear, stretching exercises, and other strategies to support the health and function of your child’s feet. 

Treatment Options:

Treatments are different for every person depending on the patient’s symptoms and needs. Some treatment strategies may include:

Exercise &

Shoe wear adjustment



Dry needling


If your child is experiencing In toe/ Out toe gait or has any other foot or ankle concerns, we encourage you to contact Keep Me Walking Podiatry at 1800962113 to schedule an appointment. Our team is here to help your child achieve relief and better foot and ankle health. 

Frequently Asked Questions

In toe / Out toe gait can be caused by a variety of factors, including genetics, muscle imbalances, or certain medical conditions. It can also be a result of improper footwear or other external factors.
The treatment of In toe / Out toe gait in children will depend on the underlying cause of the condition. Common treatments include custom orthotics, physical therapy, and other techniques to improve the strength and alignment of the feet and ankles. In some cases, surgery may be necessary to address the root cause of the condition.
There are steps you can take to reduce the risk of your child developing out-toeing or in-toeing gait, such as providing proper footwear and encouraging physical activity to strengthen the muscles and bones in the feet and ankles. However, sometimes these gait abnormalities can still occur even with these preventive measures. If your child is experiencing pain or discomfort in their feet, it is important to speak with a medical professional for further evaluation and guidance.

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Saturday 9.00 – 8.00 pm
Sunday 10.00 – 9.00 pm