Sprain and Fractures Treatment in Adelaide
Sprains and fractures commonly occur due to repetitive stress, sudden impact, or overuse injuries. The pain from an ankle sprain and fracture or any other affected area often worsens over time, especially during weight-bearing activities. You may also experience swelling, bruising, and tenderness at the injury site.
Symptoms Associated with Sprain Fractures
The bones in the lower limbs and feet are particularly vulnerable to ankle sprains and fractures, as well as injuries in the toes and ankles. These injuries often occur due to high-impact activities like running, walking, and sports. Sprains and fractures frequently affect the long bones of the toes, the mid-foot, and the ankle, sometimes leading to secondary issues such as calluses.
A fracture and sprain difference is that fractures involve a break in the bone, while sprains affect the ligaments. Both injuries can be painful and may require professional assessment to determine the best course of action.
Often, sprains and fractures happen when individuals start a new physical activity or return to exercise after a long break. This sudden increase in activity can put excessive strain on the bones and ligaments, increasing the risk of injury.
At Keep Me Walking Podiatry in Adelaide, we provide expert assessments to diagnose stress fractures and sprains. Using X-ray imaging and a comprehensive foot evaluation, we determine the extent of your injury and recommend the most effective treatment.

Why Choose Us for Your Care?
If you are diagnosed with a sprain or fracture, it is essential to rest and avoid high-impact activities to allow the affected area to heal properly. Following first aid for fractures and sprains—such as applying ice, using compression bandages, and elevating the injured limb—can help reduce swelling and discomfort.
At Keep Me Walking Podiatry, we take a personalized approach to treatment. We conduct a thorough medical history and injury assessment to create a tailored recovery plan suited to your needs. Since every case is unique, we ensure that your treatment plan aligns with the severity of your condition, promoting a faster and more effective recovery.
Health Scheme Support
We support patients under Workcover, EPC, NDIS, DVA, and other government schemes, providing consistent care for everyone.
Latest Technologies
We adopt the latest technologies to offer advanced podiatric care, providing innovative solutions for your foot health.
Convenient Locations
With clinics In stand-alone locations, GP Medical centers and Home Visits, our services are easily accessible, making it convenient for you to receive top-notch care.
24/7 Emergency Help
We are available around the clock for emergency assistance, ensuring you get the help you need whenever you need it.
If you think you are suffering from foot pain related to stress fractures, please do not hesitate to contact Keep Me Walking Podiatry in Adelaide on 1800962113 to book an appointment.
FAQs for Sprain and Fractures Treatment
What is the most common type of foot sprain and fractures?
The most common type of sprain injury to the feet is at the mid-foot, specifically the Lisfranc ligament.
Does flat feet cause back pain?
Flat feet aren’t unusual and are usually caused by a lack of tendon
support in the curves of the feet. So, this condition can cause torment in
different parts of the body, including the back, hips, and knees.