Shin Pain Treatment in Adelaide

Shin Pain Treatment in Adelaide

Shin pain, also known as shin splints, is a common condition that affects the lower leg and is often seen in athletes, particularly runners.

It is caused by inflammation of the muscles, tendons, and bones in the lower leg, and can be the result of overuse or improper technique during physical activity.

Symptoms Associated with Shin Pain:

Symptoms of shin splints include pain and tenderness along the front or inside of the lower leg, as well as swelling and stiffness. The pain may be worse during or after physical activity and may improve with rest. If left untreated, shin splints can become a chronic condition and may lead to other leg and foot problems.

Treatment for Shin Pain:

At Keep Me Walking Podiatry, our team of sports podiatrists is dedicated to helping patients with shin pain. We offer a range of treatments over toe nails, planter fascitis, and others to address the root cause of the pain and promote healing. These treatments may include rest, ice, physical therapy, custom orthotics, and other techniques to reduce inflammation and improve mobility.

Our podiatrists will work with you to develop a personalized treatment plan that is tailored to your specific needs and goals. We understand that every patient is unique and we strive to provide the highest quality care to help you achieve optimal foot and ankle health.

In addition to treatment, our podiatrists can also provide advice on how to prevent shin splints as well as neurological assessment and anterrior knee pain from occurring in the first place. This may include recommendations on proper footwear, stretching exercises, and other strategies to support the health and function of your lower legs.

Treatment Options:

Treatments are different for every person depending on the patient’s symptoms and needs. Some treatment strategies may include:

Exercise &
Stretching

Shoe wear adjustment

Massage

Orthotics

Dry needling
therapy

Shockwave
Therapy

If you are experiencing shin pain or have any other foot or ankle concerns, we encourage you to contact Keep Me Walking Podiatry at 1800962113 to schedule an appointment. Our team is here to help you achieve relief and better foot and ankle health.

Frequently Asked Questions

What are the common causes of shin pain?

Shin pain, also known as shin splints, is often caused by overuse or improper technique during physical activity, such as running or jumping. It can also be caused by conditions such as flat feet or muscle imbalances in the lower leg.

How is shin pain treated?

The treatment of shin pain will depend on the underlying cause of the pain. Common treatments include rest, ice, physical therapy, custom orthotics, and other techniques to reduce inflammation and improve mobility. In some cases, surgery may be necessary to address the root cause of the pain.

Can shin pain be prevented?

There are steps you can take to reduce your risk of developing shin pain, such as wearing proper footwear, stretching regularly, and taking breaks from high-impact activities. It is also important to maintain a healthy diet and engage in activities that strengthen the muscles and bones in the feet and ankles. However, sometimes shin pain can still occur even with these preventive measures. If you are experiencing pain or discomfort in your shins, it is important to speak with a medical professional for further evaluation and guidance.