Anterior knee Pain Treatment in Adelaide

Anterior knee pain, also known as patellofemoral pain syndrome, is a common condition that affects the front of the knee and is often seen in athletes, particularly runners.

It is caused by irritation or inflammation of the patella (knee cap) and the surrounding tissues and can be the result of overuse or improper technique during physical activity.

Symptoms Associated with Anterior knee Pain:

Symptoms of anterior knee pain may include pain and discomfort in the front of the knee, especially when bending or straightening the leg. The pain may be worse during or after physical activity and may improve with rest. If left untreated, anterior knee pain can become a chronic condition and may lead to other leg and foot problems like plantar fasciitis.

Treatment of Anterior knee Pain

At Keep Me Walking Podiatry, our team of sports podiatrists is dedicated to helping patients with knee pain. We offer a range of treatments to address the root cause of the pain and promote healing. These treatments may include rest, ice, physical therapy, custom orthotics, and other techniques to reduce inflammation and improve mobility.

Our podiatrists will work with you to develop a personalized treatment plan that is tailored to your specific needs and goals. We understand that every patient is unique and we strive to provide the highest quality care to help you achieve optimal foot and ankle health.

In addition to treatment, our podiatrists can also provide advice on how to prevent ankle pain as well as tendonitis from occurring in the first place. This may include recommendations on proper footwear, stretching exercises, and other strategies to support the health and function of your knees.

Treatment Options:

Treatments are different for every person depending on the patient’s symptoms and needs. Some treatment strategies may include:

Exercise &
Stretching

Shoe wear adjustment

Massage

Orthotics

Dry needling
therapy

Shockwave
Therapy

If you are experiencing anterior knee pain or have any other foot or ankle concerns, we encourage you to contact Keep Me Walking Podiatry at 1800962113 to schedule an appointment. Our team is here to help you achieve relief and better foot and ankle health.

Frequently Asked Questions

What are the common causes of anterior knee pain?

Anterior knee pain, also known as patellofemoral pain syndrome, is often caused by overuse or improper technique during physical activity, such as running or jumping. It can also be caused by conditions such as muscle imbalances or misalignments in the legs or feet.

How is anterior knee pain treated?

The treatment of anterior knee pain will depend on the underlying cause of the pain. Common treatments include rest, ice, physical therapy, custom orthotics, and other techniques to reduce inflammation and improve mobility. In some cases, surgery may be necessary to address the root cause of the pain.

Can anterior knee pain be prevented?

There are steps you can take to reduce your risk of developing anterior knee pain, such as wearing proper footwear, stretching regularly, and taking breaks from high-impact activities. It is also important to maintain a healthy diet and engage in activities that strengthen the muscles and bones in the feet and ankles. However, sometimes anterior knee pain can still occur even with these preventive measures. If you are experiencing pain or discomfort in your knees, it is important to speak with a medical professional for further evaluation and guidance.

Anterior knee Pain Treatment in Adelaide