Children's Heel Pain Treatment In Adelaide

Heel pain in children is a common issue that can stem from various causes, and understanding these can greatly aid in effective treatment. In Adelaide, specialized podiatry clinics are available to provide tailored care for young patients experiencing heel discomfort. Parents need to recognize the symptoms and know when to seek professional help. This article explores the causes of heel pain, how to book an appointment with a podiatrist, available treatment options, and what parents can do at home to alleviate their child’s pain.

What Causes Heel Pain in Children?

The growth plate of the heel, known as the calcaneal growth plate, is a crucial area in children’s feet that can contribute to heel pain. This area is where the heel bone grows and develops, making it particularly susceptible to injuries and conditions like Sever’s disease, which is a common cause of heel pain in children. Due to their active lifestyles, children may put excessive stress on this growth plate, leading to inflammation and discomfort. Understanding the significance of the heel growth plate is essential in effectively diagnosing and treating heel pain in children.

As children grow, their bones undergo significant changes, and the growth plate plays a vital role in this process. The heel bone, or calcaneus, can become inflamed due to repetitive stress from activities such as running or jumping. This inflammation can lead to pain at the back of the heel bone. When parents notice their child complaining of heel pain, it often correlates with growth spurts or increased physical activity. By recognizing the connection between the growth plate and heel pain, parents can seek appropriate treatment options sooner.

Children's Heel Pain Treatment In Adelaide

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At KMW Podiatry, we provide exceptional podiatry services across Adelaide, ensuring every patient receives personalized, high-quality care.

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When Should You See a Podiatrist for Children's Heel Pain?

Identifying severe pain symptoms is crucial for parents managing a child’s heel pain. If a child experiences persistent or worsening pain that interferes with their daily activities, it is time to consult a podiatrist. Severe symptoms may include swelling, redness, or tenderness around the heel area, which can indicate a more serious underlying condition. Early intervention is essential, as addressing these symptoms promptly can prevent further complications and ensure effective treatment.

Additionally, if the child has difficulty walking or bears weight on the affected foot, it is a clear sign that professional evaluation is needed. Parents should not hesitate to seek help if their child’s heel pain is accompanied by limping or an inability to participate in sports or play. A thorough assessment by a podiatrist can provide clarity on the cause of the pain and outline an appropriate treatment plan, ensuring the child’s well-being and comfort.

Children's Heel Pain Treatment In Adelaide

Treatment Options For Child Heel Pain

Treatments are different for every person depending on the patient’s symptoms and needs. Some treatment strategies may include:

Exercise & Stretching
Shoe Wear Adjustment
Physical Therapy
Orthotics
Dry needling therapy
Shockwave Therapy

If your child is experiencing heel pain due to Sever’s Disease or any other foot or ankle issues, we encourage you to contact Keep Me Walking Podiatry at 1800962113 to schedule an appointment. Our team is dedicated to providing relief and improving your child’s foot and ankle health.

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FAQ's For Children's Heel Pain Treatment

Sever’s Disease, also known as calcaneal apophysitis, is a common cause of heel pain in growing children, especially those active in sports. It occurs when the growth plate in the heel becomes inflamed due to repetitive stress or overuse.

Symptoms of Sever’s Disease include heel pain, tenderness, and swelling, especially after physical activity. The pain is often worse with walking, running, or jumping, and can cause difficulty in participating in sports or other activities.

Sever’s Disease is diagnosed through a clinical examination by a podiatrist. The diagnosis is based on a thorough medical history, physical examination, and sometimes imaging tests like X-rays to rule out other conditions causing heel pain.

Treatment for Sever’s Disease includes rest, ice application, and anti-inflammatory medications to reduce pain and swelling. Custom orthotics, stretching exercises, and activity modification are also recommended to promote healing and prevent recurrence.

While Sever’s Disease cannot always be prevented, reducing repetitive stress on the heels can help. This includes wearing supportive footwear, using custom orthotics, and incorporating stretching and strengthening exercises into your child’s routine to maintain healthy foot mechanics.

The most common cause of children’s heel pain in Adelaide is calcaneal apophysitis, often referred to as Sever’s disease. This condition occurs due to inflammation of the growth plate in the heel, typically affecting active children during growth spurts.